Massage
Therapy
What Is Massage Therapy?
Massage therapy is the manual manipulation of the body's soft tissue structures, through a variety of techniques ranging from relaxing to rehabilitative. The soft tissues include muscle, skin, tendons, fascia, ligaments and joint capsules.With Massage Therapy the soft tissue's function, flexibility and overall circulation increases. Through relaxing or stimulating techniques, helping you to achieve an overall feeling of well-being is your Massage Therapist's primary goal.
How Can Massage Therapy Help Me?
Massage therapy can be beneficial to people of all ages and conditions and is widely used to help obtain relief from many specific problems, including: Inflammatory conditions such as arthritis and tendonitis
Stress relief and associated conditions
Headaches and migraines
Muscle and related conditions such as spasms, strains and sprains
Back pain
Repetitive strain injury
Circulatory and Respiratory problems
Pregnancy and labour discomfort
Post-injury and post surgical rehabilitation